Welcome to Harmony Yoga

Yoga for Body, Breath and Mind

An Integrated approach to well-being

 Yogasana - for physical harmony

Pranayama - for physical and mental harmony

Meditation - for mental peace and harmony

Ayurveda - the science of life, to support health and longevity.

Yoga and Ayurveda can help you in four main ways depending on your need and interest.

A Therapy to improve health.

A Practice to maintain health.

A Practice for life enhancement.

A Practice to develop spiritual awareness.

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Harmony Yoga teach Vinyasa Krama Yoga.

Our approach is based on the teachings of Krishnamacharya and his students.

Our mission is to place the benefits of Yoga and Ayurveda at the service of humanity.

Yoga - the Path to Health, Peace and Freedom.....the journey begins where you are.

Harmony Yoga - an Independent Yoga School