Harmony Yoga

Archive for April, 2009

This article appeared in Ramaswami’s April 2009 newsletter. It is reproduced here with his kind permission.
The Sanskrit word ‘aasana’ comes from the root ‘aas’ to sit, to sit
quietly. Patanjali explains aasana from the yogic point of view as
sitting with comfort and steadiness. Even though several ‘non-seated’
poses are called asanas in Yoga, ultimately one has to [...]

This is an article that appeared in Ramaswami’s newsletter and is reproduced here with his kind permission:
According to Yoga and other sibling philosophies, the entire universe is made
of the three Gunas, Satwa, Rajas and Tamas and these permeate everything 
(including all of us) everywhere in dominating everything in varying degrees.
Due to the preponderance of one of [...]

    About this site

  • This site is about the practice of Yoga as a path to health, harmony and freedom. Yoga and Ayurveda form a complete, integrated approach to attain optimum health, vitality, longevity, mental peace and spiritual awareness...Read more
  • Krishnamacharya's Yoga Tradition


  • Receive our FREE monthly newsletter containing inspiring articles and practical advice on Yoga and optimum health. Keep up-to-date with events and courses.

    Name:
    Email:
    Subscribe  Unsubscribe 
    Privacy policy: We will never sell, share or otherwise divulge your contact details, including your email address, to any third party.
  • Subscribe to our feed
  • Browse Archives



  • Blogroll

Contact us by telephone or email
t: +44 (0)1749 677470 e: steve@harmonyyoga.co.uk

Website Design by New Earth Vision