Hatha Yoga
What is Hatha Yoga?
The most popular text on Hatha Yoga is The Hathayogapradipika of Svatmarama. The name Svatmarama means one who delights in communion with his higher self. It indicates that he was a Yogi who was in perpetual samadhi. The author’s name and the opening passages of the text leave no doubt that [...]
Archive for May, 2009
Posted on May 01st, 2009 in Health and Wellbeing, Ramaswami Articles
This article is published with the kind permission of Srivatsa Ramaswami.
YOGA FOR THE HEART
Sri Krishnamacharya, my Guru would characterize yoga as a Sarvanga
Sadhana or a method that is helpful for all parts of the body, not
just the skeletal muscles. Every part of the body can be accessed and
treated, aver the yogis. Therefore some of Yoga’s [...]
