Svadhyaya is a Sanskrit word many yogis are familiar with. It is a
samasa or a compound word. It can be split into sva meaning ‘own’, and
adhyaya or study; therefore svadhyaya would mean own study. It is open
to different interpretations. It could mean study by oneself or study
of the Self or as my Guru would interpret [...]
Archive for January, 2010
Posted on January 06th, 2010 in Meditation, Yoga practice
Last month (December 2009) I introduced my article with this short Zen story.
A Zen student asked his Master, “Master, what is the most important thing”?
“The most important thing”, said the Master, “is to find out what is the most important thing.”
So this month I continue the theme of asking important questions.
In 2003 I was working [...]






