Stepping into Freedom
Vinyasa Krama Yoga Classes for Self-Realisation
Tuesdays, 11:45-13:15, Shekinashram, Dod Lane, Glastonbury.
Starts Tuesday 3rd April
Vinyasa Krama Yoga is an authentic methodology derived from the Vedic tradition. Hatha and Raja yoga offer an integrated approach to Yoga practice aimed at cultivating proficiency in asana and pranayama (Hatha yoga) and meditation, leading to mental peace and spiritual insight (Raja yoga).
Includes ethics, lifestyle, asana, pranayama, pratyahara, meditation, mantra japa, mantra dhyanam and chanting.
Entry by donation – suggested donation £6
Steve Brandon – IYN Yoga Elder.
Steve is a student of Srivatsa Ramaswami, the Indian Yoga Master and lifetime disciple of Sri T. Krishnamacharya, whose lineage dates back to the 9th century. Steve has studied and practised Yoga under the guidance of senior students of Krishnamacharya for twelve years. For a number of years he has also been a student of the American Institute of Vedic Studies directed by Vamadeva Shastri (Dr David Frawley). He is Director of Harmony Yoga Academy, sharing the teachings of the tradition in the UK.
FFI and to book: