New 1-Day Workshop in Glastonbury – Essentials of Vinyasa Krama Yoga

1- DAY WORKSHOP: SATURDAY, 21st SEPTEMBER
Essentials of  Vinyasa Krama Yoga

SteveBran01(small)An introduction to Yoga postures (asana), breathwork (pranayama) and the basics of meditation based on the Yoga Sutras. Slow, successive movements, skillfully synchronised with the breath and tailored to your individual needs, for optimum physical, mental and spiritual wellbeing.

Tutor: Steve Brandon, Venue: Shekinashram, Dod Lane. Cost: £45/£35 concs

For further information and to book, please contact Steve: steve@harmonyyoga.co.uk    01749 677470

And do remember that there are regular weekly drop-in classes at the Shekinashram:

Tuesdays 11:45am-1:15pm. £6.

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