Yougika Chikitsa (Yoga Therapy) is the application of Yoga techniques to treat ailments and improve health.

In Yoga therapy it is you the patient who is the key element in healing, as your own practices  bring about the changes. The Yoga therapist uses their skill and experience to choose and teach the appropriate practices. The aim is not only to cure illness and establish good health, but to establish the patients confidence in their ability to maintain good health.

In support of your Yoga practice, individually tailored advice will be given on diet and lifestyle based on the Ayurvedic model of individual constitution.

On the healing journey some support may be needed so we have organic Ayurvedic herbs for healing purposes, as tonics and for rejuvenation.

Ayurvedic massage can also be used if appropriate.

Yoga Therapy has been found very effective in the treatment and management of back problems.

Costs

A free initial consultation is the first step  for you to discuss your requirements.

First Consultation £80 (2 hour consultation and 1/2 hour review)

Subsequent Appointments @ £35 per hour

75 minute Yoga Ayurvedic Massage £45

Special foods, supplements and treatments  at additional cost.

Call or e-mail to discuss your needs and to see if this approach would be of benefit to you.