Harmony Yoga offer authentic training in Yoga for teachers, practitioners and beginners; and therapy and education for those seeking healing and wellbeing. The wisdom of Ayurveda is integrated to attain optimum health. Yoga and Ayurveda both seek to establish Sattva (Harmony) for health and spiritual freedom.
The inspiration for our Yoga training programmes is the teaching of Sri T Krishnmacharya. The teacher training is delivered by Steve Brandon, a student of Srivatsa Ramaswami, who is the longest standing student of Krishnamacharya, outside of the Master’s own family.
All Harmony Yoga trainings are open to all interested Yoga teachers, practitioners and beginners. To attend our courses there is no compulsion to join any organisation, all you need is enthusiasm and a sincere motivation to study and practice this method of Yoga.
Sadhana is practice. We present Yoga and Ayurveda in this context of personal practice. It requires a willingness to change, grow and put efforts into our well-being and personal transformation.
This process is self empowering. Through cultivating a sensitivity to life, we establish a harmony with natural rhythms that is sustaining, nourishing and creative. This helps us to unfold our individual destiny in life and opens us to the possibility of attaining freedom, the ultimate goal of Yoga.