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Final FREE Open Day – Practitioner and Teacher Training

For those of you who are interested in finding out more about the Vinyasa Krama Yoga Practitioner and Teacher Training Course (PTTC) and who have missed the October and November Open Days – there’s one more to go! Here are the details: Sunday 25th January 2015 Wells Museum, Wells, Somerset. UK BA5 2UE   This […]

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Bija Mantras for the Chakras

Since the soul expresses its energy through the subtle body, our connection to the chakras and realising their full potential is essential for wellbeing, personal evolution and spiritual awakening. The main practice common to all Vedic Sciences is the use of Mantra, the sound body of a Divine Being. This is not surprising given that […]

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Kośa (कोश): Taking Care of Vital Internal Organs

This article was written by Srivatsa Ramaswami and is reproduced here with his kind permission: One of the less known, but significant, teachings of Sri Krishnamacharya was about the maintenance of the health of vital organs of the body, the six kosas. He makes a pointed reference to it in his Yoga Rahasya. Kosa in […]

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