Author Archive | sally

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Food for Yoga

We have established that one who wishes to follow the path of Yoga needs to cultivate the quality of Satva (purity and harmony) in themselves. Everything that we eat and drink will affect us on three levels: the physical, the mental and the spiritual. When we consume certain substances, the qualities of nature, satva, rajas […]

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Living in Harmony – Yoga and Ayurveda Lifestyle Training Retreat

20th – 25th October 2015 Springhead Trust, Dorset Five days in beautiful rural retreat centre Freshly prepared Ayurvedic meals Yoga sessions Ayurvedic Massage treatment Personal Ayurvedic Consultation Yoga and Ayurveda food and lifestyle training sessions Health, beauty and longevity tips Time to rest and destress Introduction to wonderful healthy herbs and rejuvenative tonics All welcome. […]

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Word (śabda) शब्द

This article was written by Srivatsa Ramaswami and is reproduced here with his kind permission: When I started studying Yogasutras with my Guru Sri T Krishnamacharya, at the first reading, he went through each word one by one in every sutra. He would explain each Sanskrit word giving the derivation of the words from possibly […]

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