This article was written by Srivatsa Ramaswami and is reproduced here with his kind permission: Krama and Karma: both the words come from the root kr to do. While karma in general refers to action, krama usually indicates an orderly way or method of doing a karma or action. Anything done in a proper way […]

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Yoga Essence 3

Final FREE Open Day – Practitioner and Teacher Training

For those of you who are interested in finding out more about the Vinyasa Krama Yoga Practitioner and Teacher Training Course (PTTC) and who have missed the October and November Open Days – there’s one more to go! Here are the details: Sunday 25th January 2015 Wells Museum, Wells, Somerset. UK BA5 2UE   This […]

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Bija Mantras for the Chakras

Since the soul expresses its energy through the subtle body, our connection to the chakras and realising their full potential is essential for wellbeing, personal evolution and spiritual awakening. The main practice common to all Vedic Sciences is the use of Mantra, the sound body of a Divine Being. This is not surprising given that […]

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