Harmony Yoga

Vinyasa Krama Yoga Classes will begin in Wells, Somerset on September 8th 2010.

These comprehensive two hour sessions will be on Wednesday evenings from 6.45pm-8.45pm and will cost £8 per session.

Your tutor will be Steve Brandon.

For further details and up to date information visit the Yoga Classes Page.

You can call Harmony Yoga on 01749 677470 with any enquiries, or email.

In Sri Krishnamacharya’s yoga parlance, the word krama is used extensively. It comes from the root kR, to do, the same root for the word karma which means work, deed or action. Krama usually is used to indicate a step by step method. So, vinyasa krama means a step by step artistic approach or methodology.
Then [...]

In an earlier letter I referred to the use of Neti, Nadishodhana.
Kapalabhati, etc., for keeping the upper respiratory tract in good
condition and being able to deal with many upper respiratory ailments
like sinusitis, rhinitis, chronic sneezing, etc. Neti uses water or a
twine to cleanse the upper respiratory tract and Nadishodhana in a way
is neti using air [...]