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Simple Detox through Ayurveda

Here’s a guest article written by Dr. Deepa Apte  of Ayurveda Pura and is reproduced here with her kind permission: Introduction: In my busy practice I get many clients suffering from conditions like chronic constipation, IBS, certain auto immune conditions, various types of acne and arthritis etc, who say the following: I have tried various […]

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Digestive Health and Nutrition: An Ayurvedic Perspective

Evening Workshop Friday 28 March 2014 6.30pm – 9.30pm. Amethyst Yoga Studio. Helensburgh, Scotland. Workshop description: Yoga and Ayurveda offer teachings that enable us to understand and live in harmony with natural and cosmic law leading to health and longevity. The food we eat and the way that we eat are crucial for good health. […]

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New Year Resolutions that Work – The Yogic Way.

‘As a man’s will, so is his action, as is his action, so he becomes.’   Brihadaranyaka Upanishad At midnight on New Year many people intoxicate themselves, let off fireworks and shout hurray. Then sometimes a New Year Resolution is made. Our desire for a good year is not made certain by this process because, […]

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