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Digestive Health and Nutrition: An Ayurvedic Perspective

Evening Workshop Friday 28 March 2014 6.30pm – 9.30pm. Amethyst Yoga Studio. Helensburgh, Scotland. Workshop description: Yoga and Ayurveda offer teachings that enable us to understand and live in harmony with natural and cosmic law leading to health and longevity. The food we eat and the way that we eat are crucial for good health. […]

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New Year Resolutions that Work – The Yogic Way.

‘As a man’s will, so is his action, as is his action, so he becomes.’   Brihadaranyaka Upanishad At midnight on New Year many people intoxicate themselves, let off fireworks and shout hurray. Then sometimes a New Year Resolution is made. Our desire for a good year is not made certain by this process because, […]

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Another FREE Sampling Evening, Tuesday 27th November: Deeply Nourishing Organic Skincare.

You are probably aware that the beautifully balanced combination of Yoga and Ayurveda is an ideal way to maintain your youthfulness and vitality. In keeping with this aim of rejuvenation and total wellbeing support, we’re pleased to be introducing a new range of skincare products from Pukka Herbs, specially formulated to complement a natural, health-aware […]

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