Archive | Ayurveda


Secret Places – Ayurvedic Marma Therapy

Marma points are sensitive anatomical points located around the body that Prana (life energy) travels through. Marma means a secret or hidden place. These points are at junctions of flesh, joints, veins, arteries, tendons and bones. There are 107 marma points with the skin being considered the 108th. First mentioned in the Artharva Veda they […]

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Living in Harmony – Yoga and Ayurveda Lifestyle Training Retreat

Retreat Full 20th – 25th October 2015 Springhead Trust, Dorset Five days in beautiful rural retreat centre Freshly prepared Ayurvedic meals Yoga sessions Ayurvedic Massage treatment Personal Ayurvedic Consultation Yoga and Ayurveda food and lifestyle training sessions Health, beauty and longevity tips Time to rest and destress Introduction to wonderful healthy herbs and rejuvenative tonics […]

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'Indian Spices' by Sara Marlowe on Flikr Creative Commons

Simple Detox through Ayurveda

Here’s a guest article written by Dr. Deepa Apte  of Ayurveda Pura and is reproduced here with her kind permission: Introduction: In my busy practice I get many clients suffering from conditions like chronic constipation, IBS, certain auto immune conditions, various types of acne and arthritis etc, who say the following: I have tried various […]

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