Archive | Hatha Yoga

Namaskāra नमस्कार

Q… Did your Guru Sri Krishnamacharya teach you Sun Salutation or Suryanamaskāra? Oh yes! Yes it was one of the first chants he taught me. You know Suryanamaskara mantras form the longest chapter in the Yajur veda (Krishna)–132 paragraphs in 32 sections– which is still in vogue in India especially South India. Krishna yajurveda aka […]

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Yoga Essence 1

Sadhana on Sundays: Developing Your Personal Vinyasa Krama Yoga Practice

Tutor: Steve Brandon These workshops are for Yoga Students who wish to commit to developing their own personal Yoga practice by learning in class and then practising at home. “As a Yoga Student you must have your own practice. You won’t make progress if you don’t practise at home.” Srivatsa Ramaswami Venue: Wells Museum, 8 […]

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