Tutor: Steve Brandon These workshops are for Yoga Students who wish to commit to developing their own personal Yoga practice by learning in class and then practising at home. “As a Yoga Student you must have your own practice. You won’t make progress if you don’t practise at home.” Srivatsa Ramaswami Venue: Wells Museum, 8 […]
Archive | Hatha Yoga RSS feed for this section
Sadhana on Sundays: Developing Your Personal Vinyasa Krama Yoga Practice
Read full story • Comments are closed
The Nectar of Immortality
In the Hatha Yoga tradition, amrita is a nectar stored in a subtle centre in the head “the lake of the mind”. It slowly drips into the digestive fire, jatharagni, and is gradually consumed. When it is exhausted, there is no fuel left to maintain life and death occurs. Yogis attempt to preserve this essence […]
Read full story • Comments are closed
The Great Mudras of Hatha Yoga
A mudra is a static yoga posture (asana) that is one that is held for a period of time. Sri Krishnamacharya tells us that the purpose of mudras is to: Keep the ten types of prana (life force) moving in their appropriate respective nadi (channels). To prevent diseases from forming in the body. For the […]
Read full story • Comments are closed
Srivatsa Ramaswami UK Visit 2015
Click the image to find out more:
Find Vinyasa Krama Yoga Classes and Events Near You (click image below for UK Directory):
The Vinyasa Krama Yoga Practice Manual
