The new Vinyasa Krama Practice Manual is now available via our web shop here. This handy ring-bound book, co-authored by Steve Brandon and Charles Cox, is designed to aid your day-to day practice by providing a quick and easy reference to all the major asana sequences, together with a summary of the key tenets […]
As part of our celebrations of the 125th Anniversay of Krishnamacharya’s birth, we’d like to share this video with you today. Krishnamacharya’s birthday was 18th November and this video was produced by A.G. Mohan.
Do you ever wonder about just how Yoga supports and improves your wellbeing? Do you struggle to explain to family and friends just what a wonderfully straightforward health regime Yoga is and why you love it? How much do you know about anatomy and physiology and how it relates to Yoga? Later this month, we’re […]
