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Ana Maria’s Arhapadmasana video

Ana Maria Magalhaes, who completed Ramaswami’s 200 hr Teacher Training Program at LMU a few tears ago has uploaded a cute little video of ardhapadmasana following vinyasakrama. Here it is:

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Yogasana – goal, method and benefits

“The goal of yoga is clear; make the mind satvic and realise the true nature of the Self.” Srivatsa Ramaswami In the Hathayogapradipika and Yoga Sutra of Patanjali, asana (the practice of Yoga postures)  is described as the third practice of yoga after yama (ethics) and niyama (personal disciplines). My teachers said that the reason […]

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How to Create and Maintain an Authentic and Viable Yoga Business

Working in Harmony: Ethical, Effective Business Practice for Yoga Teachers. Saturday 17th and Sunday 18th May Your tutors: Sally Lever, Sustainable Busines Coach and Steve Brandon, Vinyasa Krama Yoga Elder and teacher trainer. Although this workshop forms part of our practitioner and teacher training course, it is open to all Yoga teachers and students, from […]

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