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Getting Away From it All – a True Yoga Holiday

The second chapter of the Yoga Sutra is on Practice and it’s this Kriya Yoga that is recommended for the person who wishes to journey on the path of Yoga. The commentary by Vyasa indicates that our mental impurities(stress – anger, anxiety, confusion etc)  will be an obstacle to the attainment of Yoga and says, [...]

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New Year Resolutions that Work – The Yogic Way.

‘As a man’s will, so is his action, as is his action, so he becomes.’   Brihadaranyaka Upanishad At midnight on New Year many people intoxicate themselves, let off fireworks and shout hurray. Then sometimes a New Year Resolution is made. Our desire for a good year is not made certain by this process because, [...]

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Another FREE Sampling Evening, Tuesday 27th November: Deeply Nourishing Organic Skincare.

You are probably aware that the beautifully balanced combination of Yoga and Ayurveda is an ideal way to maintain your youthfulness and vitality. In keeping with this aim of rejuvenation and total wellbeing support, we’re pleased to be introducing a new range of skincare products from Pukka Herbs, specially formulated to complement a natural, health-aware [...]

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