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Vinyasa Krama and Vinyoga Krama – Yoga Tools and Application

Tutor: Steve Brandon 2-6pm, Saturday 15th November Cornwall Yoga Centre, Truro, Cornwall, UK   Vinyasa Krama is to learn Yoga techniques in a systematic way. Viniyoga is the appropriate application of Yoga methods for the individual. Traditional Yoga and Ayurveda insists that practice should be adapted for each individual. Mass instruction of a predetermined sequence […]

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Krishnamacharya: His Legacy and Teachings

  As part of our celebrations of the 125th Anniversay of Krishnamacharya’s birth, we’d like to share this video with you today. Krishnamacharya’s birthday was 18th November and this video was produced by A.G. Mohan.  

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Getting Away From it All – a True Yoga Holiday

The second chapter of the Yoga Sutra is on Practice and it’s this Kriya Yoga that is recommended for the person who wishes to journey on the path of Yoga. The commentary by Vyasa indicates that our mental impurities(stress – anger, anxiety, confusion etc)  will be an obstacle to the attainment of Yoga and says, […]

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