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Vinyasa Krama and Vinyoga Krama – Yoga Tools and Application

Tutor: Steve Brandon 2-6pm, Saturday 15th November Cornwall Yoga Centre, Truro, Cornwall, UK   Vinyasa Krama is to learn Yoga techniques in a systematic way. Viniyoga is the appropriate application of Yoga methods for the individual. Traditional Yoga and Ayurveda insists that practice should be adapted for each individual. Mass instruction of a predetermined sequence […]

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Antoinettes Yoga Garden

Samkhya and Yoga – Knowledge and Practice

The Vedas are expressed in a symbolic language of Mantra, expressing the direct spiritual experiences of the sages. The later Upanishads are profound poems, an outpouring of spiritual revelation, illumination and knowledge where philosophy, religion and poetic expression are one. These revelations are not a dry intellectual enquiry. They are the light of India’s spiritual […]

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Digestive Health and Nutrition: An Ayurvedic Perspective

Evening Workshop Friday 28 March 2014 6.30pm – 9.30pm. Amethyst Yoga Studio. Helensburgh, Scotland. Workshop description: Yoga and Ayurveda offer teachings that enable us to understand and live in harmony with natural and cosmic law leading to health and longevity. The food we eat and the way that we eat are crucial for good health. […]

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