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Sadhana on Sundays: Developing Your Personal Vinyasa Krama Yoga Practice

Tutor: Steve Brandon These workshops are for Yoga Students who wish to commit to developing their own personal Yoga practice by learning in class and then practising at home. “As a Yoga Student you must have your own practice. You won’t make progress if you don’t practise at home.” Srivatsa Ramaswami Venue: Wells Museum, 8 […]

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Vinyasa Krama and Vinyoga Krama – Yoga Tools and Application

Tutor: Steve Brandon 2-6pm, Saturday 15th November Cornwall Yoga Centre, Truro, Cornwall, UK   Vinyasa Krama is to learn Yoga techniques in a systematic way. Viniyoga is the appropriate application of Yoga methods for the individual. Traditional Yoga and Ayurveda insists that practice should be adapted for each individual. Mass instruction of a predetermined sequence […]

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Antoinettes Yoga Garden

Samkhya and Yoga – Knowledge and Practice

The Vedas are expressed in a symbolic language of Mantra, expressing the direct spiritual experiences of the sages. The later Upanishads are profound poems, an outpouring of spiritual revelation, illumination and knowledge where philosophy, religion and poetic expression are one. These revelations are not a dry intellectual enquiry. They are the light of India’s spiritual […]

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