In a room full of people if one sneezes, there are smiling faces all around and many have a pleasant “Bless You” to say. If there is second sneeze, maybe one or two in the room will say “bless you” in a more shrill voice. A third sneeze will bring frowns and a quick glance [...]
Hatha Yoga What is Hatha Yoga? The most popular text on Hatha Yoga is The Hathayogapradipika of Svatmarama. The name Svatmarama means one who delights in communion with his higher self. It indicates that he was a Yogi who was in perpetual samadhi. The author’s name and the opening passages of the text leave no [...]
