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The Law of Love

“To never harm anybody through mind, speech or action is ahimsa. Be it enemy, friend, stranger or relative, to behave towards all with the same good intentions without differentiation is daya. When such attitudes (anger, hatred and aversion) disappear from society, we will develop purity both internally and in our environments which leads to reforms [...]

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Spiritual Freedom

“Sufferings can be classified into three groups. Adyatmika, adhibhautika and adi daivaka. Through correct knowledge of all aspects of nature and Spirit and developing dispassion, one reaches the ultimate goal of union (with the Lord).” Quoted from Vishnu Purana. Sri T. Krishnamacharya in Yoga Rahasya Svatmarama states in Hathayogapradipika that “the hatha-yoga is a sheltering [...]

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Golden Silence

“May my morning be decorated by the beauty of golden silence” Sri Chinmoy Life is a cycle of activity and rest, the daytime activity the domain of rajas and the nightime of tamas. There is a wonderful time of sattva, the ninety minutes before dawn. This is the ideal time for your Yoga practice and [...]

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