Svadhyaya is a Sanskrit word many yogis are familiar with. It is a
samasa or a compound word. It can be split into sva meaning ‘own’, and
adhyaya or study; therefore svadhyaya would mean own study. It is open
to different interpretations. It could mean study by oneself or study
of the Self or as my Guru would interpret [...]
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Posted on November 12th, 2009 in Uncategorized, Yoga practice
A number of people have contacted Harmony Yoga and have asked if our trainings are accredited by the British Wheel of Yoga. Our courses are not accredited by BWY and we will not be seeking any endorsement from them. I wish to teach Vinyasa Krama Yoga and preserve its integrity without distorting it to comply [...]
Posted on July 28th, 2009 in Uncategorized, Yoga practice
My Studies with Srivatsa Ramaswami
by Steve Brandon
I first heard of Srivatsa Ramaswami as a student on PP10 when I read his book ‘The Basic Tenets of Patanjala Yoga’. I have read this book many times and like its clear and direct presentation. Some years later I bought Ramaswami’s book ‘Yoga for the Three Stages of [...]
