Archive | Yoga Philosophy

Sri T.K. Sribhashyam Interview

Earlier this year, Steve Brandon of Harmony Yoga was fortunate enough to interview T.K. Sribhashyam about his writing and teaching. We’re grateful to Sribhashyam for affording us this opportunity to share his knowledge and insights.  The interview runs to 16 questions. You can read the interview by clicking Here

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Food for Yoga

We have established that one who wishes to follow the path of Yoga needs to cultivate the quality of Satva (purity and harmony) in themselves. Everything that we eat and drink will affect us on three levels: the physical, the mental and the spiritual. When we consume certain substances, the qualities of nature, satva, rajas […]

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