By Steve Brandon. It is often perceived that Hatha Yoga (asana, pranayama, mudra and bandha) and Raja Yoga (mental transformation and enlightenment that follows on from Hatha Yoga) are somehow separate, or even conflicting, approaches to Yoga. This erroneous perception can lead to an unbalanced personal practice because we have not integrated all the aspects [...]
This programme is filling up fast. We will run a waiting list, but it’s probably best to reserve your place sooner rather than later to be sure of participating in this unique experience. May 3rd – 13th, 2013 Programme summary Each of these workshops is suitable for Yoga teachers or advanced practitioners. May 3rd -5th: [...]
‘As a man’s will, so is his action, as is his action, so he becomes.’ Brihadaranyaka Upanishad At midnight on New Year many people intoxicate themselves, let off fireworks and shout hurray. Then sometimes a New Year Resolution is made. Our desire for a good year is not made certain by this process because, [...]
