YOGA NERVES by Srivatsa Ramaswami
The brain and its nerve pathways form an important system of the human
being and again Yoga has some unique procedures to help the efficacy
of the nervous system. The brain, the spinal cord containing the nerve
fibers, the ganglions, the plexuses and the peripheral nerves form
this system. We have already seen the benefit [...]
Yoga practice
For 2010 Harmony Yoga will offer a 200 hour Teacher Training and Practitioner Certificate Course taught by Steve Brandon.
The content is derived from my ten years of study and practice of Viniyoga and my studies with Srivatsa Ramaswami.
Krishnamacharya’s Yoga, as taught by his long term Chennai students, has some unique characteristics and is a profound and comprehensive system [...]
Svadhyaya is a Sanskrit word many yogis are familiar with. It is a
samasa or a compound word. It can be split into sva meaning ‘own’, and
adhyaya or study; therefore svadhyaya would mean own study. It is open
to different interpretations. It could mean study by oneself or study
of the Self or as my Guru would interpret [...]






