Archive | Yoga practice RSS feed for this section

Srivatsa Ramaswami Retreat Review

This article was submitted by Ranju Roy who attended Ramaswami’s Vinyasa Krama Intensive Retreat at EarthSpirit Centre, Glastonbury, UK in February 2009. I first heard of Srivatsa Ramaswami about twenty years ago when I read Basic Tenets of Patanjala Yoga, his booklet on the Yoga Sutras. It struck me that the author was quite traditional, [...]

Read full story Comments { 0 }

Patanjali

My Prayers to Patanjali, hailing from a family of sages, who by his work on yoga, grammar and therapy, helped mankind eradicate defilements of mind language and body. -Traditional Sanskrit prayer In an ancient civilisation people were suffering from pains due to defilements of body, speech and mind so they prayed to the Lord for [...]

Read full story Comments { 0 }

Cultivating Reflective Awareness 1

In chapter two of the Yoga Sutra, Patanjali presents Kriya Yoga as a starting point for practice. According to this procedure the practices of Kriya Yoga will prepare us for the Ashtanga Yoga described later in the text. Kriya Yoga is three things. · Reduction of distraction, control of senses. · Study of texts pertaining [...]

Read full story Comments { 0 }

Switch to our mobile site