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	<title>Harmony Yoga</title>
	<link>http://www.harmonyyoga.co.uk</link>
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		<title>Yoga vs. Ach..choo</title>
		<description><![CDATA[In a room full of people if one sneezes, there are smiling faces all
around and many have a pleasant “Bless You” to say. If there is second
sneeze, maybe one or two in the room will say “bless you” in a more
shrill voice. A third sneeze will bring frowns and a quick glance at
the exit door, [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2010/03/04/yoga-vs-ach-choo/</link>
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		<title>YOGA NERVES</title>
		<description><![CDATA[YOGA NERVES by Srivatsa Ramaswami
The brain and its nerve pathways form an important system of the human
being and again Yoga has some unique procedures to help the efficacy
of the nervous system. The brain, the spinal cord containing the nerve
fibers, the ganglions, the plexuses and the peripheral nerves form
this system. We have already seen the benefit [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2010/02/15/yoga-nerves/</link>
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		<title>Vinyasa Krama Yoga Teacher and Practitioner Certificate Course</title>
		<description><![CDATA[For 2010 Harmony Yoga will offer a  200 hour Teacher Training and Practitioner Certificate Course taught by Steve Brandon.
The content is derived from my ten years of study and practice of Viniyoga and my studies with Srivatsa Ramaswami.
Krishnamacharya&#8217;s Yoga, as taught by his long term Chennai students, has some unique characteristics and is a profound and comprehensive system [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2010/02/11/vinyasa-krama-yoga-teacher-and-practitioner-certificate-course/</link>
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		<title>Svadhyaya and Thirumular</title>
		<description><![CDATA[Svadhyaya is a Sanskrit word many yogis are familiar with. It is a
samasa or a compound word. It can be split into sva meaning ‘own’, and
adhyaya or study; therefore svadhyaya would mean own study. It is open
to different interpretations. It could mean study by oneself or study
of the Self or as my Guru would interpret [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2010/01/22/svadhyaya-and-thirumular/</link>
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		<title>No Other Blessing</title>
		<description><![CDATA[Last month (December 2009) I introduced my article with this short Zen story.
A Zen student asked his Master, &#8220;Master, what is the most important thing&#8221;?
&#8220;The most important thing&#8221;, said the Master, &#8220;is to find out what is the most important thing.&#8221;
So this month I continue the theme of asking important questions.
In 2003 I was working [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2010/01/06/no-other-blessing/</link>
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		<title>Meditating on Meditation</title>
		<description><![CDATA[This article was written by Srivatsa Ramaswami and is reproduced with his kind permission.
Meditating on Meditation by Srivatsa Ramaswami
I was watching a live television program in India some 30 years back when TV had just been introduced in India. It was a program in which an elderly yogi was pitted against a leading cardiologist. It was virtually [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2009/11/13/meditating-on-meditation/</link>
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		<title>The Art &amp; Science of Vinyasa Krama Yoga</title>
		<description><![CDATA[Harmony Yoga&#8217;s new course, The Art &#38; Science of Vinyasa Krama Yoga begins this month. This will introduce the core practices and parameters of Krishnamacharya&#8217;s Yoga system, which is the most well organised and authentic methodology of Yoga practice. It is the first part of Harmony Yoga&#8217;s 200 hour Yoga Practitioner and Teacher Training Course.
The [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2009/11/12/the-art-science-of-vinyasa-krama-yoga/</link>
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		<title>Regulation of Yoga in the UK</title>
		<description><![CDATA[A number of people have contacted Harmony Yoga and have asked if our trainings are accredited by the British Wheel of Yoga. Our courses are not accredited by BWY and we will not be seeking any endorsement from them. I wish to teach Vinyasa Krama Yoga and preserve its integrity without distorting it to comply [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2009/11/12/regulation-of-yoga-in-the-uk/</link>
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		<title>Head &amp; Shoulders&#8230;</title>
		<description><![CDATA[HEAD AND SHOULDERS ABOVE ……by Srivatsa Ramaswami
The two important inversion poses, Sirsasana and its better half
Sarvangasana, called the King and Queen of yogasanas are a unique
contribution of Yoga towards physical culture and physical therapy.
Several contemporary yogis have disputed the place of these poses and
have claimed that they perhaps are later day inventions. But in
Hatayoga they [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2009/09/22/head-shoulders/</link>
			</item>
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		<title>My Studies with Srivatsa Ramaswami</title>
		<description><![CDATA[My Studies with Srivatsa Ramaswami
by Steve Brandon
I first heard of Srivatsa Ramaswami as a student on PP10 when I read his book ‘The Basic Tenets of Patanjala Yoga’. I have read this book many times and like its clear and direct presentation. Some years later I bought Ramaswami’s book ‘Yoga for the Three Stages of [...]]]></description>
		<link>http://www.harmonyyoga.co.uk/2009/07/28/my-studies-with-srivatsa-ramaswami/</link>
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