Harmony Yoga Products

Vinyasa Krama Yoga Practice Session, Branton, Doncaster. August 28th 2010

Wed, 08 Sep 2010 13:18:32 +0000

An open workshop to practice Vinyasa Krama Yoga.

Classical Yoga sequences
Breath work
Meditation
Experienced teacher
Adapted to suit individual abilities

Limited spaces - please contact Harmony Yoga for availability before paying for this workshop. Date: 28th August 2010 Time: 9.30am-11.30am Venue: Kilham Hall Community Centre, Branton, South Yorkshire, DN3 3PF Tutor: Steve Brandon YRT

Vinyasa Krama Yoga Practice Session, Fishlake, Doncaster. October 21st 2010

Wed, 08 Sep 2010 13:18:32 +0000

An open workshop to practice Vinyasa Krama Yoga.

Classical Yoga sequences
Breath work
Meditation
Experienced teacher
Adapted to suit individual abilities

Limited spaces - please contact Harmony Yoga for availability before paying for this workshop. Date: October 21st 2010 Time: 10.30am-12.30pm Venue: Orchard Lea, Fishlake, Doncaster, South Yorkshire, DN7 5LL Tutor: Steve Brandon YRT, AYS

Module 3 - The Art & Science of Vinyasa Krama Yoga - Doncaster. August 30th-September 5th 2010

Wed, 08 Sep 2010 13:18:32 +0000

A 45 hour training programme run as a 7 day intensive Summer school (non-residential). Available in Somerset and South Yorkshire. The course will cover the principles of practice – the science – and the art form of Yoga. It includes the complete Vinyasa Krama series of 11 classical sequences including all important postures and around 700 vinyasas. This module gives you 45 hours towards our Vinyasa Krama Yoga Teacher Training Course and is approved by AYS as IST/CPD. You may attend the programme as a stand alone Summer School. Suitable for: Beginners – learn an authentic system of Yoga for personal wellbeing. Yoga practitioners – gain an understanding of this unique method of Hatha Yoga. Yoga Teachers – enhance your teaching and personal practice. Broaden your knowledge and understanding. Please contact Harmony Yoga to confirm availability before booking this event.

Module 3 -The Art & Science of Vinyasa Krama Yoga-Wells, Somerset. August 14th-20th 2010

Wed, 08 Sep 2010 13:18:32 +0000

A 45 hour training programme run as a 7 day intensive Summer school (non-residential). The course will cover the principles of practice – the science – and the art form of Yoga. It includes the complete Vinyasa Krama series of 11 classical sequences including all important postures and around 700 vinyasas. This module gives you 45 hours towards our Vinyasa Krama Yoga Teacher Training Course and is approved by AYS as IST/CPD. You may attend the programme as a stand alone Summer School. Suitable for: Beginners – learn an authentic system of Yoga for personal wellbeing. Yoga practitioners – gain an understanding of this unique method of Hatha Yoga. Yoga Teachers – enhance your teaching and personal practice. Broaden your knowledge and understanding. Please contact Harmony Yoga to confirm availability before booking this event.

Module 4 Pranayama-Doncaster, October 23rd/24th 2010

Wed, 08 Sep 2010 13:18:32 +0000

Module 4 of the Vinyasa Krama Yoga Teacher Training and Practitioner Course, Pranayama. A variety of classical Pranayama methods will be covered. The methods of pranayama will be taught and practiced along with the Bandhas. Teaching methods, sequence and practice planning for the various procedures will be covered. Use of Mantra in Pranayama will also be covered. Pranayama techniques and parameters from the Hathayogapradipika and the Yoga Sutras will be taught. The physical and mental health benefits with therapeutic applications will be covered. The spiritual application of pranayama will also be reviewed. Saturday 23rd and Sunday 24th October 2010, 9.30am-5.30pm Kilham Hall, Branton, Doncaster, South Yorkshire, DN3 3PF

Module 4 Pranayama-Wells, September 18th/19th 2010

Wed, 08 Sep 2010 13:18:32 +0000

Module 4 of the Vinyasa Krama Yoga Teacher Training and Practitioner Course, Pranayama. A variety of classical Pranayama methods will be covered. The methods of pranayama will be taught and practiced along with the Bandhas. Teaching methods, sequence and practice planning for the various procedures will be covered. Use of Mantra in Pranayama will also be covered. Pranayama techniques and parameters from the Hathayogapradipika and the Yoga Sutras will be taught. The physical and mental health benefits with therapeutic applications will be covered. The spiritual application of pranayama will also be reviewed. Saturday 18th and Sunday 19th September 2010, 9.30am-5.30pm Wells Museum Conference Room, 8 Cathedral Green, Wells, Somerset, BA5 2UE

Neem & Sesame Oil

Wed, 08 Sep 2010 13:18:32 +0000

200ml Massage Oil

Cold pressed sesame and neem oil with peppermint essential oil.

Nasya Nasal Oil

Wed, 08 Sep 2010 13:18:32 +0000

30ml nose dropper

Nasal drops containing a decoction of ginger, radish seed, salt, asafoetida, calamus, pippali, peppermint oil and musta in a sesame oil base.

Echinacea Tincture

Wed, 08 Sep 2010 13:18:32 +0000

Echinacea Tincture 50ml

A tincture of organic echinacea purpurea herb and root.

Helps maintain the body's resistance by supporting the immune system. A traditional remedy for the symptomatic treatment of colds and flu.

The Basic Tenets of Patanjala Yoga by Srivastsa Ramaswami

Wed, 08 Sep 2010 13:18:32 +0000

A5 booklet on the key aspects of the Yoga Sutras.

Ashwagandha Oil

Wed, 08 Sep 2010 13:18:32 +0000

Ashwagandha Oil 200ml

Ashwagandha oil is a tonic for strengthening muscles when tired, overused or underdeveloped.
For treating Vata disorders such as pain, muscular spasms and dry skin.
Traditionally used to treat impotence.

Moong Dahl

Wed, 08 Sep 2010 13:18:32 +0000

500g

Split and hulled mung beans. Good source of protein, vitamin A and minerals.

Use in soups, curries and kitcheri.

Organic Brown Basmati Rice

Wed, 08 Sep 2010 13:18:32 +0000

500g

Organic Fairtrade Brown Basmati Rice

Country of Origin - India

Organic White Basmati Rice

Wed, 08 Sep 2010 13:18:32 +0000

500g

Organic Fairtrade White Basmati Rice

Country of Origin - India

Ground Cinnamon

Wed, 08 Sep 2010 13:18:32 +0000

Essential Organic Ground Cinnamon 30g

Aloe Vera & Tea Tree Hand Wash

Wed, 08 Sep 2010 13:18:32 +0000

Faith in Nature Aloe Vera & Tea Tree Hand wash 300ml

Natural hand care for healthy hands containing organic oils

Aloe vera is high in active enzymes and aminio acids to protect and care for all skin types while tea tree is a natural anti-bacterial and antiseptic

ph balanced, free from parabens, SLES, artificial preservatives and colours

Aloe Vera Conditioner

Wed, 08 Sep 2010 13:18:32 +0000

Faith in Nature Aloe Vera Conditioner 400ml

With organic aloe vera containing enzymes, amino acids and polysaccharides shown to be beneficial to hair and scalp. Strengthens and rejuvenates hair.

ph balanced, free from parabens, SLES, artificial preservatives or colours

Aloe Vera Shampoo

Wed, 08 Sep 2010 13:18:32 +0000

Faith in Nature Aloe Vera Shampoo with organic aloe vera contains enzymes, amino acids and polysaccharides shown to be beneficial to hair and scalp. Strengthens and rejuvenates hair.

Normal to dry hair

ph balanced, no parabens, SLES, artificial colours or preservatives

Aloe Vera & Ylang Ylang Shower Gel

Wed, 08 Sep 2010 13:18:32 +0000

Faith in Nature Aloe Vera & Ylang Ylang Shower Gel & Foam Bath

Soothing natural skin care.

Suitable for all skin types. Paraben and SLES free, no artificial preservatives or colours, ph balanced.

Aloe Vera Gel

Wed, 08 Sep 2010 13:18:32 +0000

Aloe Pura Organic Aloe Vera Gel 200ml

100% Pure Organic Aloe Vera Inner Gel.

Bio Actice Gel moisturises, softens and helps to restore dry and damaged skin. Can be applied to scars, stretch marks, dry or chapped skin, minor burns, sunburn and irritated skin. Men can use as aftershave gel.

Sesame Oil

Wed, 08 Sep 2010 13:18:32 +0000

A nourishing and soothing massage oil used traditionally in Ayurveda and Yoga. Regular massage makes a wonderful contribution to your health. A self massage twice a week is recommended for Yoga practitioners.
Sesame oil is particularly good for reducing vata dosha.

200ml

Tongue Scraper

Wed, 08 Sep 2010 13:18:32 +0000

Stainless Steel Tongue Scraper. Scraping the tongue is an important part of Ayurvedic daily hygiene. As well as removing the coating and bacteria from the tongue, it is a diagnostic practice that reveals the state of digestive health.

Vicco Ayurvedic Toothpaste

Wed, 08 Sep 2010 13:18:32 +0000

Pure Ayurvedic Toothpaste containing 21 herbs. Bitter and astringent herbs are recommended in Ayurveda to clean the teeth. Other herbs nourish the gums and help to maintain a healthy environment in the mouth.

85g

The Art & Science of Vinyasa Krama Yoga 1 (Doncaster)

Wed, 08 Sep 2010 13:18:32 +0000

The first workshop in our series 'The Art & Science of Vinyasa Krama Yoga'

There are five workshops in the series covering the core sequences of this Hatha Yoga method. The content is based on the teachings of Srivatsa Ramaswami and derived from Steve's direct study of Vinyasa Krama with Ramaswami.

This workshop will cover parameters for Vinyasa Krama Yoga practice, standing postures, trikonasana 1, balance 1, supine postures and cobra posture.

Date: Sunday 22nd November 2009

Time: 10am-4.30pm

Venue: Doncaster Clinic Studio, 1a Strathmore Rd, Doncaster, DN2 5HU

Tutor: Steve Brandon YRT, AYS

For further information see Practitioner Courses & CPD page

Aloe Vera Juice

Wed, 08 Sep 2010 13:18:32 +0000

1 litre

Unfiltered pure organic aloe juice made from inner leaf. No synthetic preservatives.

Night Time Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Oatstraw, lavender & chamomile

Three Ginger Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Ginger, galangal & golden turmeric

Herbal Spiced Chai

Wed, 08 Sep 2010 13:18:32 +0000

20 teac sachets

Cinnamon & sweet vanilla

Green Spiced Chai

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Green tea, cinnamon & star annise

Harmonise Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Rose, vanilla & chamomile

Cleanse Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Nettle, fennel & aloe vera

Detox Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Aniseed, fennel & cardamom

Pleasure Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Cocoa, cinnamon & roasted chicory

Love Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 teac sachets

Rose, chamomile & lavender

Relax Vata Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Chamomile, fennel & marshmallow root

Refresh Pitta Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Peppermint, fennel & rose

Revitalise Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Cinnamon, cardamom & ginger

Clarity Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Lemongrass, ginger & amla fruit

Black Spiced Chai

Wed, 08 Sep 2010 13:18:32 +0000

20 tea sachets

Black tea, cinnamon & cardamom

Three Berry Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 teac sachets

Elderberry, blueberry & blackberry.

Real organic fruit.

Three Mint Tea

Wed, 08 Sep 2010 13:18:32 +0000

20 tea satchets

Peppermint, spearmint & fieldmint

Saffron

Wed, 08 Sep 2010 13:18:32 +0000

Pure saffron.

Product of Iran.

Ghee

Wed, 08 Sep 2010 13:18:32 +0000

300g

Organic, nourishing and delicious.

Ghee is the oil of choice in Ayurveda because of its many healing benefits. It remains stable when heated and imparts a delicious flavour to food, while enhancing the nourishing effect of the meal.

Best for Pitta and Vata dosha. Kapha constitutions should use in moderation.

Hemp Seed Oil

Wed, 08 Sep 2010 13:18:32 +0000

500ml

Organic cold pressed oil providing a balance of essential fatty acids

Hemp Seed Oil

Wed, 08 Sep 2010 13:18:32 +0000

250ml

Organic cold pressed oil providing a balance of essential fatty acids

Relax Vata Massage Oil

Wed, 08 Sep 2010 13:18:32 +0000

Turmeric Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal food supplement for healthy joints.
Turmeric is a wonderful spice suitable for daily use. It can help to maintain healthy joints, circulation and skin. It directly inhibits the enzymes that cause inflammation in the body so can help wherever there is pain in the joints, shoulders and back. It specifically increases circulation and is therefore used when there are stiff or tense muscles.Its ability to reduce cholesterol has been demonstrated in Human clinical trials. Also a beneficial anti-oxidant it is considered to be useful as part of a healthy heart regime.

Certified organic by the Soil Association

Dosage: Take 30 drops 3 times a day. Use long term.

Don't use: If you are pregnant or taking anticoagulant medication such as warfarin. Seek the advice of a professional Ayurvedic practitioner or herbalist.

Triphala Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal food supplement for healthy digestion, bowels & for detoxification

Triphala a classic Ayurvedic remedy and mixture of three fruits (Amla, Haritaki and Bibhitaki) and is used to cleanse the whole system by regulating the bowels. Triphala is the best natural herbal remedy for sluggishness and regulating the whole digestive system.

Certified organic by the Soil Association

Dosage: Take 15-30 drops 3 times a day. Use long term from 1-12 months +.

Don't use: Caution in pregnancy

Trikatu Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A food supplement of 3 warming spices to help relieve colds and seasonal allergies. Trikatu means the 'three pungents', the ingredients are Ginger, Black Pepper and Long Pepper. Traditionally used for lung and nasal problems, the hot spices help to dry excessive mucus. Trikatu is also helpful in maintaining healthy respiratory, digestive and circulatory systems. It is used in Ayurveda as part of a weight loss regime to increase metabolism, digest fats and balance appetite. It is traditionally taken with honey.

Certified organic by the Soil Association

Dosage: 15-30 drops 3 times a day (with honey). Use short term for colds and nasal congestion and long term for coldness and sluggishness.

Don't use: If you have hyperacidity or ulcers. Caution in pregnancy

Shatavari Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal supplement for women's health and menopause

Grown throughout India, this member of the Asparagus family is considered to be the supreme women's tonic and is used as a natural regulator. It contains natural phyto-oestrogen hormone precursors that help women to maintain a healthy reproductive system and optimum energy. As a sweet, cooling, nourishing and soothing herb it is considered by Ayurvedic practitioners to be the perfect energetic balance to clear some of the uncomfortable menopausal hot flushes, night sweats, memory loss, anxiety and dryness in the body. It can also be used to optimise fertility and increase the production of breast milk.

Certified organic by the Soil Association

Dosage: Take 15-30 drops 3 times a day. Use long term from 1-12 months plus.

Don't use: Be careful if you are pregnant. Always seek the advice of a professional Ayurvedic practitioner or herbalist before using herbs during pregnancy

Neem Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 15-30 drops 3 times a day. Use for up to two weeks for intestinal bugs and up to two months for skin conditions

Don't use: If you are pregnant

Gotu Kola Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal food supplement for relaxing the nervous system

According to the 'doctrine of signatures,' the way a plant looks in nature indicates which part of the body it benefits - the leaf of this small creeping plant looks like a brain. It is traditionally used in Ayurveda to nourish the mind, helping memory and concentration.It helps to purify the blood and skin due to its flavonoid content; it is used in skin inflammations and wounds. Practitioners of yoga and meditation use it to enhance their practice and increase their clarity of mind. It is used as a vegetarian delicacy in Sri Lanka and has recently become renowned for helping to assist circulation on long-haul flights.

Certified organic by the Soil Association

Dosage: 15-30 drops 3 times a day. Use for up to two weeks for assisting digestion and for up to two months for external purification

Don't use: If you are pregnant

Ginger Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal supplement for helping digestive weakness, circulation and nausea.

Renowned for its ability to help balance digestion ginger contains essential oils that are aromatic and spicy.In clinical trials the combined active ingredients have been shown to settle nausea and stomach upset caused by travelling, pregnancy or dizziness. It is a warming herb that increases the production of digestive enzymes and absorption of nutrients. It is also a peripheral circulatory stimulant and warms the extremities of the body. Human clinical trials have shown that dry ginger can relieve the pain and swelling associated with joint inflammation and muscular aches.

Certified organic by the Soil Association

Dosage: Take 15-30 drops 3 times a day. Use short term to stimulate digestion and increase circulation.

Don't use: If you have ulcers or hyperacidity

Valerian & Ashwagandha Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural organic herbal supplement. Herbal remedies have been used safely and effectively for thousands of years.

Certified organic by the Soil Association

Dosage: Take 2 capsules before your evening meal and 2 capsules before bed or as required in the day for anxiety. Use short term at night for a solid nights sleep. Long term for insomnia 6-12 months + or symptomatically for periods of stress

Don't use: If you are pregnant. Not with excess heat signs.

Turmeric & Boswellia Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural organic herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for arthritis 3-12 months, short term for pain 1 month

Don't use: If you are pregnant or taking anticoagulant medication such as warfarin

Turmeric

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term.

Don't use: If you are pregnant or taking anticoagulant medication such as warfarin. Seek the advice of a professional Ayurvedic practitioner or herbalist.

Triphala Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

a natural organic herbal supplement.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term 1-6 months +

Don't use: If you are pregnant

Triphala (Three Fruits)

Wed, 08 Sep 2010 13:18:32 +0000

Special Offer £9.95 post free. RRP £14.75

90 capsules A food supplement for healthy digestion, bowel health & detoxification. Triphala is a mixture of three fruits (Amla, Haritaki and Bibhitaki) and is used to cleanse the whole system by regulating the bowels. Triphala is the best natural herbal remedy for sluggishness and regulating the whole digestive system. Certified organic by the Soil Association Dosage: Take 2 capsules 3 times a day. Use long term from 1-12 months +. Don't use: Caution in pregnancy

Trikatu (Three Spices)

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term for colds and nasal congestion and long term for coldness and sluggishness.

Don't use: If you have hyperacidity or ulcers. Caution in pregnancy

Shatavari Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term 1-6 months or symptomatically until imbalance has corrected.

Don't use: Be careful if you are pregnant. Seek the advice of a professional Ayurvedic practitioner or herbalist

Shatavari

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement for women's health and menopause

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term from 1-12 months plus.

Don't use: Be careful if you are pregnant. Always seek the advice of a professional Ayurvedic practitioner or herbalist before using herbs during pregnancy

Punarnava Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term to reduce pressure 3-12 months, or short term to clear excess fluids 1 month

Don't use: If you are pregnant

Peppermint & Pippali Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use seasonally as per allergic symptoms for 1-3 months+. If possible start using 1 month prior to symptoms

Don't use: If you are pregnant

Neem & Sarsaparilla

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term for acute skin infections 1-3 months, or long term for chronic infections 3-12 months +.

Don't use: If you are pregnant.

Neem

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use for up to two weeks for intestinal bugs and up to two months for skin conditions

Don't use: If you are pregnant

Licorice & Ginger Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for asthma 12 months+, or short term for coughs 1-3 months

Don't use: If you are pregnant

Gymnema Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

In Ayurveda Gymnema is known as 'Gurmar' meaning 'the sugar destroyer'. If you eat a leaf of the plant you can no longer taste sugar and the desire for sweet foods is reduced. Black pepper is included because it contains chromium. Chromium is a central part of Glucose Tolerance Factor that works with insulin in assisting cells receive glucose. It is an essential nutrient required for normal carbohydrate and fat metabolism.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for 3-6 months +.

Don't use: If you are pregnant. Always seek professional advice if you have blood sugar problems.

Guggul Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural food supplement to maintain healthy weight

A combination of Trikatu, Triphala, Guggul and other herbs traditionally used for healthy weight balance. Trikatu is a famous Ayurvedic formula of spices used to strengthen digestion, whilst Triphala assists elimination of excess toxins. Guggul is Indian Myrrh resin and has many renowned health benefits.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for weight loss 6 months+ and long term for high cholesterol 6-12 months+

Don't use: If you are pregnant

Guduchi & Neem Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal food supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term for acute symptoms for 1-3 months, or long term for impaired liver function for 3-12 months+

Don't use: If you are pregnant

Gotu Kola & Turmeric Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal food supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term to repair venous circulation for 3-12 months

Don't use: Caution in pregnancy

Gotu Kola

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal food supplement for relaxing the nervous system

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term from 1-6 months +.

Don't use: If you are pregnant

Gokshura & Shatavari

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short-term for acute urinary problems from 1 week up to 1 month, or long term for 1-6 months for recurring problems

Don't use: If you are pregnant. Always seek the advice of a herbalist in prolonged urinary infections.

Ginger

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement for helping digestive weakness, circulation and nausea.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term to stimulate digestion and increase circulation.

Don't use: If you have ulcers or hyperacidity

Brahmi Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Traditionally used to give clarity of mind by meditation practitioners.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for 3-12 months+.

Don't use: Caution in pregnancy

Ashwagandha Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Contains steroidal saponin active ingredients with sweet and nourishing properties.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for 6-12 months+.

Ashwagandha & Shatavari

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural multi-herb supplement

All-in-One can be taken daily for people who want to add some deep herbal nourishment to their health regime.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term.

Don't use: If you are pregnant

Ashwagandha & Gotu Kola Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for strengthening the nervous system 6-12 months+ or symptomatically for periods of stress

Don't use: Caution in pregnancy

Ashwagandha

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

An Indian root herb often known as Indian ginseng as it is traditionally used as a tonic.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for maximum balance.

Don't use: If you are pregnant

Asafoetida Plus

Wed, 08 Sep 2010 13:18:32 +0000

90 herbal capsules

A herbal food supplement for digestive health that have a long traditional use in Ayurveda. For digestive bloating from nervous indigestion and imbalanced intestinal flora. Helps to assist assimilation of nutrients.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term 3-12 months+ or symptomatically with gas and constipation for 1-4 weeks.

Don't use: If you are pregnant, have an ulcer or have any intestinal heat or inflammation

Arjuna & Hawthorn Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural herbal supplement

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for chronic arrhythmia or weakness for 6-12 months

Don't use: If you are pregnant or taking anticoagulant medication such as warfarin. Always seek the professional advice of a herbalist for any heart condition.

Andrographis & Holy Basil

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural organic, herbal supplement.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term for infections from 1-4 weeks or long term for immune impairment 3 months+.

Don't use: If you are pregnant

Andrographis

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

Andrographis, a traditional ayurvedic herb, is a small annual plant that is easy to grow and its use in no way threatens any natural wild populations. Known as 'The King of Bitters' it's bitter taste is safely contained in its vegetarian capsule.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use short term for infections.

Don't use: If you are pregnant

Amla & Peppermint Formula

Wed, 08 Sep 2010 13:18:32 +0000

90 capsules

A natural food supplement to pacify hot digestion. This formula combines cooling and soothing herbs. The mixture contains fruits, roots and spices that are renowned traditionally for their healing properties on the digestive system. For example, in Ayurveda 'Cumin' is known as 'The Digester' as its volatile oil content specifically helps to maintain a healthy digestive balance.

Certified organic by the Soil Association

Dosage: Take 2 capsules 3 times a day. Use long term for 3-12 months+ or symptomatically with acidity and diarrhoea for 1-4 weeks

Don't use: If you are pregnant

Mahanarayan Oil

Wed, 08 Sep 2010 13:18:32 +0000

Massage oil for joints

Chorella

Wed, 08 Sep 2010 13:18:32 +0000

150 tablets

Chorella is one of the most nutritionally dense foods in the world and contains antioxidants, amino acids, proteins, essential fatty acids, vitamins, minerals and nucleic acids.
Its spectrum of nutrients cleanse, alkalise and protect the body helping to support immunity. Chlorella is a microscopic freshwater plant. It is able to capture nature’s energy and has a unique nutritional profile including a high chlorophyll content. A a special compound known as Chlorella Growth Factor is found on chorella which is know to support the immune system.

Each serving gives you: 2.5% Chlorella Growth Factor, 3.2% Chlorophyll and well over 100% RDA of vitamins A, D and B12, as well as a wide range of dietary carotenoids and trace minerals.

Directions:
First week 2-4 tablets per day with water or Pukka Organic Aloe Vera Juice before or after meals.
Thereafter 6 tablets per day.
Optimum 6 tablets 3 times a day.

These tablets are organic and contain no fillers or binders.

Suitable for vegetarians and vegans

Refresh Pitta Massage oil

Wed, 08 Sep 2010 13:18:32 +0000

200ml

Cooling & refreshing

Revitalise Kapha Massage oil

Wed, 08 Sep 2010 13:18:32 +0000

200ml

Invigorating & warming

Chywanaprash

Wed, 08 Sep 2010 13:18:32 +0000

250g

Rejuvenating elixir of herbs, spices, ghee and honey.

Aloe Vera Juice

Wed, 08 Sep 2010 13:18:32 +0000

1 litre

Unfiltered pure organic aloe juice made from inner leaf. No synthetic preservatives.

Pure unfiltered inner gel to retain the active substances and ingredients for maximum benefits. Guaranteed minimum of 1000mg per litre of Aloe Vera Polysaccharide one of the primary active substances.

Ashwagandha Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

An Indian root herb often known as Indian ginseng as it is traditionally used as a tonic.

Certified organic by the Soil Association

Dosage: 30 drops 3 times a day. Use long term for maximum benefit.

Don't use: If you are pregnant

Amla Fruit Tincture

Wed, 08 Sep 2010 13:18:32 +0000

50ml

A natural herbal supplement

Amalaki is an Indian gooseberry that is very high in vitamin C so is protective and immune enhancing

Certified organic by the Soil Association

Dosage: 15-30 drops 3 times a day. Long term use is beneficial

Caution: Do not use in pregnancy or with diarrhoea

Ayurvedic Cooking for Westerners by Amadea Morningstar

Wed, 08 Sep 2010 13:18:32 +0000

Presents familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for health and well-being, as well as to heal illnesses, including allergies and candida. Paperback. 396 pages.

The Ayurvedic Cookbook by Amadea Morningstar & Urmila Desai

Wed, 08 Sep 2010 13:18:32 +0000

Over 250 recipes to balance your constitution and practice the art of self-healing. Information on individual foods, seasonal menus and general information on dietary principles make this an inspiring personal guide to good nutrition and health. Paperback. 351 pages.

Patanjali’s Yoga Sutras: Based on the Teaching of Srivatsa Ramaswami by Pam Hoxsey

Wed, 08 Sep 2010 13:18:32 +0000

A self published book from Pam’s personal study of the sutras with Ramaswami.

Includes a word by word translation of each sutra and an explanation with notes. There is copy of Ramaswami’s handwriten Sanskrit of the Yoga Sutras, the chant phrases and a CD of Pam chanting the sutras. Paperback, 152 pages, large format,ring bound.

Yoga for the Three Stages of Life by Srivatsa Ramaswami

Wed, 08 Sep 2010 13:18:32 +0000

Ramaswami lays out a life’s worth of yoga teachings, including right living, postures, breathing practices, meditation practices, and mental disciplines. This book stresses the need to adapt yoga to your stage of life and shows how to do this. Each page is dense with information. B & W illustrations and photos. Paperback.262 pages.

Yoga Beneath the Surface by Srivatsa Ramaswami and David Hurwitz

Wed, 08 Sep 2010 13:18:32 +0000

In a question-and-answer format Ramaswami and Hurwitz explore deeply yoga practice and philosophy. An invaluable guide for all yoga practitioners and of particular interest to students in the tradition of Krishnamcaharya. Paperback. 256 pages. Out of Stock

The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami

Wed, 08 Sep 2010 13:18:32 +0000

The full spectrum of the yogasana teachings of Sri T. Krishnamacharya as he taught them to Ramaswami in more than three decades of personal study. Full colour photographs of more than 900 poses and variations. Paperback. 2nd edition. 265 pages.