Vinyasa Krama Yoga Classes in Glastonbury

Vinyasa Krama Yoga Classes in Wells – click here.

Yoga is a holistic health practice that nourishes every level of your being, contributing to your overall well-being. Increased flexibility, tone and stamina, enhanced vitality, stress reduction and a calm and clear mental disposition are some of the benefits.

God Shiva

Stepping into Freedom

Vinyasa Krama Yoga Classes for Self-Realisation

ShekinAshram, Dod Lane, Glastonbury, BA6 8BZ

Tuesday Mornings 11.45-13.15

This class is oriented towards spiritual development using the integral methods of Hatha and Raja Yoga. The practical means of spiritual development have been developed, refined and transmitted since ancient times. Learn how to follow this tried and trusted path.

The class will include asana (Yoga postures), pranayama (Yoga breath work), meditation, chanting and mantra.

Your tutor: Steve Brandon

Cost:  £6.

Contact Steve for further information

Patricia Mettica will be teaching the class on 8th April 2014 .

 

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