Vinyasa Krama Yoga Classes in Wells

Introduction to Vinyasa Krama Yoga 

 

Yoga is a holistic health practice that nourishes every level of your being, contributing to your overall well-being. Increased flexibility, tone and stamina, enhanced vitality, stress reduction and a calm and clear mental disposition are some of the benefits.

Regular Classes – for experienced practitioners, with Helen Micklem and Berit Lindholm

(Note: If you are new to Vinyasa Krama Yoga, please enquire about our 10 week Introductory Course.
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Monday Evenings – Helen Micklem 

Wells Museum Conference Room

Session One – 1 hour 5 minutes – 5.45pm – 6.50pm 

Session Two– 1 hour 30 minutes – 7pm – 8.30pm

Monday Evenings – Berit Lindholm

Wookey Hole Village Hall – 6.30 – 7.30pm

Tuesday Evenings – Berit Lindholm

Beaumont NHC, Wells – 7pm – 8.15pm

Wednesday Evenings – Berit Lindholm

Stoberry Park School Assembly Hall

Session One – 1 hour 5 minutes – 5.45pm – 6.50pm

Session Two– 1 hour 30 minutes – 7pm – 8.30pm

Please contact Berit or Helen directly to enquire about these classes.

 

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