Harmony Yoga Store

Ramaswami lays out a life’s worth of yoga teachings, including right living, postures, breathing practices, meditation practices, and mental disciplines. This book stresses the need to adapt yoga to your stage of life and shows how to do this. Each page is dense with information. B & W illustrations and photos. Paperback.262 pages.

In a question-and-answer format Ramaswami and Hurwitz explore deeply yoga practice and philosophy. An invaluable guide for all yoga practitioners and of particular interest to students in the tradition of Krishnamcaharya. Paperback. 256 pages.

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The full spectrum of the yogasana teachings of Sri T. Krishnamacharya as he taught them to Ramaswami in more than three decades of personal study.

Full colour photographs of more than 900 poses and variations.

Paperback. 2nd edition. 265 pages.

A5 booklet on the key aspects of the Yoga Sutras.

Over 250 recipes to balance your constitution and practice the art of self-healing. Information on individual foods, seasonal menus and general information on dietary principles make this an inspiring personal guide to good nutrition and health. Paperback. 351 pages.

A self published book from Pam’s personal study of the sutras with Ramaswami.Includes a word by word translation of each sutra and an explanation with notes. There is copy of Ramaswami’s handwriten Sanskrit of the Yoga Sutras, the chant phrases and a CD of Pam chanting the sutras. Paperback, 152 pages, large format,ring bound.

Presents familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for health and well-being, as well as to heal illnesses, including allergies and candida.  Paperback. 396 pages.