Author Archive | Stephen Brandon

The Three Gunas (Triguna) and the Four Human Goals (Purusharthas)

This is an article that appeared in Ramaswami’s newsletter and is reproduced here with his kind permission: According to Yoga and other sibling philosophies, the entire universe is made of the three Gunas, Satwa, Rajas and Tamas and these permeate everything¬† (including all of us) everywhere in dominating everything in varying degrees. Due to the […]

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Beyond Therapy

“All medical expenses will be eliminated. (referring to the benefits of the practice of trikonasana).” Sri T. Krishnamacharya   Our approach to health in the UK is not working. The healthcare bill was 10% of GDP in 2010. Some figures show that 35% of UK citizens are chronically ill. Heart disease, cancer, diabetes and Alzheimer’s […]

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