Archive | Ayurveda


Secret Places – Ayurvedic Marma Therapy

Marma points are sensitive anatomical points located around the body that Prana (life energy) travels through. Marma means a secret or hidden place. These points are at junctions of flesh, joints, veins, arteries, tendons and bones. There are 107 marma points with the skin being considered the 108th. First mentioned in the Artharva Veda they […]

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Simple Detox through Ayurveda

Here’s a guest article written by Dr. Deepa Apte  of Ayurveda Pura and is reproduced here with her kind permission: Introduction: In my busy practice I get many clients suffering from conditions like chronic constipation, IBS, certain auto immune conditions, various types of acne and arthritis etc, who say the following: I have tried various […]

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Digestive Health and Nutrition: An Ayurvedic Perspective

Evening Workshop Friday 28 March 2014 6.30pm – 9.30pm. Amethyst Yoga Studio. Helensburgh, Scotland. Workshop description: Yoga and Ayurveda offer teachings that enable us to understand and live in harmony with natural and cosmic law leading to health and longevity. The food we eat and the way that we eat are crucial for good health. […]

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