Archive | Health and Wellbeing

Yoga For The Heart

This article is published with the kind permission of Srivatsa Ramaswami.  YOGA FOR THE HEART Sri Krishnamacharya, my Guru would characterize yoga as a Sarvanga Sadhana or a method that is helpful for all parts of the body, not just the skeletal muscles. Every part of the body can be accessed and treated, aver the […]

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Beyond Therapy

“All medical expenses will be eliminated. (referring to the benefits of the practice of trikonasana).” Sri T. Krishnamacharya   Our approach to health in the UK is not working. The healthcare bill was 10% of GDP in 2010. Some figures show that 35% of UK citizens are chronically ill. Heart disease, cancer, diabetes and Alzheimer’s […]

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